Showing posts with label mugcake. Show all posts
Showing posts with label mugcake. Show all posts

Saturday, October 18, 2014

Pumpkin Chocolate Chip MugCake

Happy Saturday!! 

With no soccer practice this morning, I wasn't planning on waking up too early. Nelpe had other plans and woke me up at 6:45 a.m. :-/ The hubs had some early morning errands to run (hair cut, home depot, etc), so he made some coffee and headed out the door. 

I've been doing house things this morning like laundry and cleaning out the girl's closets. Nelpe's 6-9 month clothing and Sophia's 2T clothing are no longer fitting them...sad, but good thing they are growing right?!

For breakfast I whipped up this quick 3 minute mug cake! Super yum and perfect for a quick no fuss FALL breakfast! 

Pumpkin Chocolate Chip MugCake

What you’ll need:
2 tbsp Coconut Flour
¼ tsp baking powder
¼ tsp cinnamon
¼ tsp Pumpkin pie spice
1 tbsp honey
¼ cup almond milk
1 egg white (3 tbsp)
3 tbsp pumpkin puree
1-2 tbsp chocolate chips

What you do:
In a bowl, combine all ingredients and mix well.
Spraying mug with cooking spray
Pour batter into mug.
Microwave for 2.5 - 3 minutes.
Let sit for 2 minutes
Tip over onto plate or enjoy with spoon out of mug!

ENJOY!

XOXO

Tuesday, October 7, 2014

Banana Mug Cake

There is absolutely nothing to NOT LOVE about mugcakes! Especially on Monday because #MugCakeMonday! They're so quick and always there for when you run out of your usual eggs and toast for breakfast.

That's exactly what happened yesterday. Monday morning came real quick and our fridge was pretty much bare from the weekend. We usually eat pretty much the same thing for breakfast Monday through Friday. (Boring, I know..) Two eggs, Ezekiel toast, and the cafe latte. . 

Insert magic mugcakes! Seriously, if you haven't made one, you need to. Just give it a try! ;)



Banana Mugcake with ooey gooey banana filling
What you’ll need:
½ cup old fashioned oats
2/3 of a banana (mashed)
2 egg whites
½ tbsp coconut flour
1 tsp baking powder
2 tsp sweetener of choice
2 tbsp almond milk

Filling
1/3 banana (mashed)
½ tsp cinnamon

What you do:
Mix everything together (except filling ingredients) in a small bowl.
Spray mug with cooking spray and pour mixture into mug.
Mix together rest of banana and cinnamon for filling.
Pour on top of batter and push down, to middle of batter, with a spoon.
Microwave mugcake for 1.5 – 2 minutes.
Let sit for about 2 minutes.
Eat out of mug or tip upside down onto plate.

ENJOY!



XOXO