Friday, September 11, 2015

I Remember 9/11/01

I remember exactly where I was on 09/11/2001. I was in school at Burns Middle School in my homeroom class with Mrs. Benton. She turned the TV on and everyone watched in straight shock with confused faces. We were 13 years old, so you may understand the innocence and somewhat immature outlook on the world we had. We'd never experienced something of this magnitude of evil.  
We were probably focused on our outfits, who we were going to sit with at lunch, and making sure we didn't have any food in our braces. Maybe not even thinking about the fact that our country was under attack. I don't think I had any understanding of what was going on.

Until I walked to my next period...Physical Education.

I remember going to the locker rooms to get dressed in my gym clothes and hearing about a couple students being brought to the front office. They had family in NY who were supposed to be in the World Trade Center building that day. I don't know if it was their mom or dad or uncle or cousin. But it was their family. That's when it became real to me. That's when I realized people were hurt, and people's lives were being changed that very moment.

I remember the somber looks on all the teacher's faces. I remember the eerie silence in the classrooms the rest of the school day. 
I remember in 2003, when Angelo told me he was moving to New York to go to college. In my mind, New York was a war zone, the most unsafe place in America. I thought about how crazy he was for going on a plane heading to NYC. I didn't want him to go, but he did. 

I remember in 2009 I took my first trip to NYC. Eight years after the tragic attack. I remember being scared out of my mind about getting on a plane to go to NY. 
I remember taking a Xantax...yes I was that scared to fly. (It's gotten better throughout the years, but I'm still very nervous about flying but I can do so without drugs.)

Ground Zero was completely under construction, but there was a make shift memorial museum where you could view the future plans of Ground Zero. 


Badges of police officers and firefighters who served on 9-11-01

I remember taking these pictures and being angry. It was the first time I think the anger really hit me...eight years later. I saw people walk around this small make shift museum with tears rolling down their face. I saw all the photos, listened to stories, and feeling so much closer to this tragedy than I ever had before. 

Our trip was very patriotic.

Today I still remember all those different feelings I have felt about the 9/11 attacks. My feelings and understanding of those events have evolved through out the years, but I'll NEVER forget how I felt THAT day on 09/11/2001, as a student in middle school.

As an adult, with children of my own, the feelings are the same, but amplified. I now fear for their innocent minds in this world and I fear the day they meet/experience/see what evil is, like I did on that day in 2001.

Let us not forget those feelings we had that day in 2001.

Let us never forget the incredible courage we saw from numerous individuals on that day in 2001.

Let us never forget the 2,977 people who lost their lives that day in 2001.

God bless.

XOXO

Thursday, September 10, 2015

Cilantro Lime Avocado Rice

If you're anything like me, you find yourself serving your proteins with the same sides over and over again. 

Oh that chicken? Serve it with brown rice...

Oh that veggie stir-fry? Serve it with quinoa...

It gets boring, and you know it's bad when you're husband comes home and says "what kind of chicken and rice are we having tonight"? Well, he's only said that once.. :)

While this is still rice, it's so much more! I mean, anything with avocado gets eaten around here with no complaints!

This short but sweet recipe is the perfect side dish for Mexican night, or to serve under your favorite chicken! 


Cilantro Lime Brown Rice
What you’ll need:
3-4 cups cooked brown
1 medium ripe avocado. Peeled, cored, cut.
2 Tbsp fresh lime juice
1/4 cup chopped cilantro
¼ tsp. salt


What you do:
Mash avocados in a large bowl.
Add lime juice, cilantro, and salt.
Stir in warm cooked rice.
Serve &
Enjoy!


XOXO

Run For Your Life from Zombies

Have you ever wanted to know what it’s like to run for your life from flesh eating Zombies?! What about get a glimpse into what a zombie apocalypse would be like?

Now is your chance! THE 5K ZOMBIE RUN is coming here and I am GIVING AWAY (2) entries to be used at either the Sarasota or Tampa run! 


The 5K Zombie Run is a 3.1 mile trail run where ZOMBIES are the obstacles!
All runners start the run with 3 flags on a belt. These flags are what the zombies want from you, and will chase you to get them!

Don't worry though! There will be Safe Zones at mile markers 1 and 2 and a chance to pick up an extra life flag, if the zombies have already taken a “bite” out of you.

You have two opportunities to run The 5K Zombie Run:

October 24th in Sarasota – NIGHT RUN
Waves start at 8:30 PM
November 14th in Tampa 
Waves start at 9:00 AM

Don't forget the SWAG!
All participants receive a t-shirt, finisher medal, tattoo, car decal and entry to the post-race apocalypse party complete with music, food, great vendors and a fun family atmosphere.

Come walk/jog/run for your life with me and friends on Oct 24th at Nathan Benderson Park in Sarasota OR on November 14th at Lake Park in Tampa!

It's going to be a great time and I can't wait to see everyone there!


To Enter:
Comment on this post!
Tell me your name and who you're going to take with you to help you escape the ZOMBIES!

But wait! If you don't win my giveaway (unfortunately I only pick 1 winner) you can still register for the event and SAVE $5 with this code:FIT5

One winner (2 entries) will be randomly selected and posted on my Friday Faves post, September 18th. Winner must be registered for race by October 1st. 

XOXO


*As a member of Tampa Bay Bloggers, I received complimentary registrations to The 5K Zombie Run & The 5K Color Blast events mentioned in this post.in exchange for social media and blog love.All opinions are my own.

Tuesday, September 8, 2015

Labor Day Weekend Recap

Hey y'all!

How was your weekend? Relaxing and full of good food, I hope!

As I'm gathering up some pictures for this weekend recap post, it seems like this weekend was forever long. 
For example, we went on the boat on Saturday and it feels like that was last week. Well, technically it was but it feels more like a week ago rather than 3 days ago. 

I guess that's a good thing?

Friday night we went over to the in-laws house. Angelo's mom is 100% Venezuelan and his father is 100% Italian; so no matter which one is cooking, it's always incredible! 

Friday's meal was Pabell√≥n criollo: a traditional Venezuelan dish with rice, beans, and shredded beef. 

Saturday we finally got a boat day and headed out to Caladesi Island in Clearwater. The weather was almost perfectly cloudy so it wasn't scorching hot. 


Sunday we had a dear friend's birthday brunch at Ella's Americana Folkart Cafe in Seminole Heights. On Sunday's their menu is Soul Food style! Think BBQ and Fried Chicken with Waffles. This is where I regretfully didn't take any pictures. 

We were at a table with 30 other people and I had Penelope on my lap. Once I got my phone out of my purse, Sophia had already chowed down on the chicken, and Angelo scarfed down half the fried pickles. I got nervous and dug in so I could get a taste before it was gone! ;) Anyone else get nervous around fast eaters!? Story of my life...
Game of Throne cake with CakePopsByLu

Monday, Labor Day, was a day of laundry, grocery shopping, and finally a cook out with the family!

We tore down the Summer Tower Garden, preparing to start all the others this month! 
We have tons of dill, parsely, and basil to use up this week! 


 This is where half the dill went - Homemade pickles! Hopefully they turn out good! 


 Mom made her famous ribs. I'm not kidding when I say she makes THE BEST ribs around. 

Then, feeling guilty for stuffing ourselves, we did some core workouts before bed. ;)


Some exciting this going on this week! 
  • Sophia starts her first dance class as a 4 year old, that means she got to move up a class to Ballet II! 
  • I have a race entry giveaway coming up on Thursday!
  • New recipes! That's always exciting! :)
Have a great Tuesday!

XOXO

Friday, September 4, 2015

Friday Faves

It's Fri-Yay!
We made it to Friday & through the first week of school! Glorious!

Friday Faves

Home Decor:

This week I visited a friends house. They just recently finished building their house, so everything was spankin' new! It made me run through the emotions of excitement (because I absolutely LOVE looking through new homes) and anxiety (because I need/want/have to have my house built ASAP). I haven't stepped foot in a HomeGoods in almost a year and I'm getting the itch! BAD! To make matters worse, I follow an Instagram account called Inspire_Me_Home_Decor, and I screenshot numerous pictures to send to Angelo daily. 
OK, not realistic? 
How about this ultimate snack closet?! One can dream.

Check out these 31 Remodeling Ideas You Obviously NEED


Lara Bars:

I have switched back to buying Lara Bars, in place of my beloved Quest Bars. Some of the Quest Bars started tasting too sweet for me and I couldn't even finish one. My favorites are the Blueberry Muffin & Chocolate Chip Brownie. I think the Cappuccino flavor is the only one I haven't tried yet. Call it my mission!

Halloween Costumes
For some reason Halloween has come up at the dinner tables multiple times this week. Penelope keeps telling us she wants to be a lion, and Sophia wants to be a giraffe (again). Personally I think animal costumes on little kids is the absolute CUTEST thing ever. It all started with this..
We wont even be in town on Halloween, so I need to plan a trick or treat session the week before at the local Zoo or Disney. What are some great Halloween costumes this year?

FitSnack
I did a post about FitSnack a couple weeks ago, and I have come to LOVE these monthly deliveries. I have been on the go this week, with school being back in, and there have been a few times I'm starving and grab a FITSNACK right before I race out the door. I will do a August Box Review next week. 


I hope you all have a fantastic Labor Day Weekend!! 
Hopefully the weather gets clear for us to get in a boat day on the water!!

XOXO


Thursday, September 3, 2015

Help Yourself - Ways to Reduce Stress

Hi friends!! 

How's your week been? 

I feel like this week has been extra stressful. Today was the first day this week I feel like I have my life (a teeny tiny bit) together. Today was also the first day this week I was able to go to the gym...coincidence?

Maybe it's just the "first week back to school" mess. Meetings, paperwork, and getting back into the school routine after being on Summer mode for 3 months. That will do it! 

But next week there will still be stressors, just different ones or even the same.

So, is it possible to live a "stress-free life?" 

Honestly, I don't think so.


There will always be stress.


Even when you're retired, sitting on the beach somewhere, you'll still get stressed out about SOMETHING. Maybe it'll be the fact that you forgot sunscreen, but stress is stress is stress. 


The one thing you shouldn't do is complain bout the stress, because most of the time, whatever is stressing you out is under your control. 

YOU can change something. 
YOU can do something.
Get Outside
I've said it before and I'll say it again. Nature is a natural de-stressor. 

Exercise. 
When we're stressed, exercise is good.
We all learned from Legally Blond that "Exercise gives you endorphins. Endorphins make you happy. Happy people just don't shoot their husbands, they just don't." 
Whether it be an intense workout, a relaxing workout, or just dancing in your living room; get moving. 

Eat the Right Foods. 
What are the right foods when you need to reduce stress? CARBS! Yay carbs! 

From Prevention.com:  "When high-carbohydrate food isn't bogged down by the presence of protein or fat, they allow an amino acid called tryptophan to flood your brain, where it morphs into serotonin, a neurotransmitter that boosts mood and curbs food cravings (such as your chocolate yearnings). As a bonus, it helps you tolerate pain and can even help you sleep like a baby. And all that happens in just half an hour."
So grab a bowl of popcorn or a loaf of Cuban Bread, and chow down. 

Get off Facebook. 
Not completely (God Forbid), but tone it down a bit. Limit it to once a day, or a few times a week.  
We look at Facebook and Instagram and see everyone’s “perfect” life. Can we agree that most people only post the good, great, and marvelous stuff in their life while leaving out the bad or normal every day routines? I know I do. 

Forgive someone and let go
Is there someone in your life that you're feuding with? If so, forgive, forget, and let go. Not for them. For YOU! It's not healthy to rehash a feud over and over again. I know there are some people in your life that would be nearly impossible to get out of your life. But if a certain someone harbors nothing but negative feelings in you, limit your time around that person. Don't talk to them if you don't have to. It's your life, and you choose who is in it. 

Watch a good movie

Have you ever felt like just getting out a good cry? No? Am I the only one? ;) Watch a tear-jerker movie with a happy ending. The Notebook always does the trick. With the kids? Watch Toy Story 3! Yes, I cried in that one too.

Get Your Mind Busy

Sitting around the house watching reruns isn't going to do you any good, especially if you're watching shows about people's glamorous, nanny filled lives. Good grief.
Finish that book you've been trying to finish for months, get in the kitchen and make something wonderful,or take the kids to the park and hear them laugh! 




If all else fails...
Go in a room by yourself, count to 10 with deep breaths in between, and scream into a pillow. :) Works like a charm. 

XOXO

Wednesday, September 2, 2015

New Home/Family Photos

Happy Hump Day! 

I was reminded last week that I never posted my family photos from our "New Home Phase 1 of 3" photos. (What a title...)

I told y'all that we are doing a three part photo series to document our new home. 
We purchased a piece of property last year, sold our home, and now building a custom home on that piece of property. In the mean time we are living with my parents...it's not that bad. :)

We FINALLY got the plans approved by everyone (HOA and County), but still waiting for some papers for the loan, digging up the septic tank, the well, and about 2 feet of dirt to bring in new dirt since the land was a phosphate mine many many years ago. Do you know what all that means? That means the actual building hasn't even started and there is still things to do before it starts. Boy..oh boy has it been a process! 

Just talking about it requires a martini! 

But getting these pictures makes this waiting game a lot sweeter.

Enjoy!


















Don't hold your breathe for part 2 because at this rate it'll be awhile! :) 

XOXO