Thursday, October 2, 2014

Apple Pie Smoothie

With my promise of incorporating more apples than pumpkins. I bring you...

Apple Pie Smoothie!

What you’ll need:

1 cup almond milk
1 apple, chopped (I used green, but next time will use red)
1 tbsp maple syrup
1 tsp cinnamon
1 tbsp ground flaxseed meal
1 – 1/5 cups ice

What you do:
Mix all ingredients in a blender. Add ice as needed to get desired consistency.


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